Gong Meditation with Wayne Marto
Next event: June, 2024
Join us on a transformative journey of healing and deep relaxation as we bathe every cell of the body in therapeutic sound and vibration. The gong acoustically elevates us, creating a deep, spontaneous, meditative state that restores harmony and vitality to the mind, body, and soul. You will leave feeling tuned, refreshed, and at the height of physical and emotional well-being.
The 90-minute event includes a brief discussion on the healing attributes of Planet Gongs, a 62-minute Gong Meditation, followed by sweets and community.
The Gong Meditation is best experienced lying on your back or in a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation – a yoga mat, blanket, pillow, water, eye mask, etc.
THE BENEFITS OF GONG MEDITATION
Promotes relaxation and stress relief.
Restores vibrational balance and mind-body harmony.
Stimulates the immune system and glandular functioning.
Encourages the movement of life force energy.
Supports deep spontaneous meditation.
Improves creativity and willpower.
Advances spiritual exploration and self-realization.
Wayne is a lifelong musician who has studied the gong extensively under Gong Master Mehtab Benton. His authentic style of playing, infused with passion and intention, promotes deep relaxation and transformation. Wayne is the founder-director of Beneficial Sound, a 501(c)3 public charity committed to bringing wellness to the mind, body, and soul through sound and vibration. He has a degree in psychology, is a certified gong practitioner and yoga instructor, and is a member of the American Sound Healers Association.