I took my first Bikram hot yoga class in June 2007, which I remember well. We all remember our first class. It was difficult, hot and crazy! I have been practicing ever since. Recently, I became a hot yoga instructor trained by Evolation. Yoga is the union of mind, body and spirit. It is an ongoing magical journey. This practice nurtures change, wholeness and empowerment. I would like to share this magical journey with you. See you in the hot room!
My academic training includes a B.S. degree in Geophysics and a M.S. degree in Civil Engineering - Water Resources Science, but I should have been a marine biologist. Another passion of mine is teaching marine conservation in The Bahamas.